Sweat & Spin

Maximize your workout with this Elevate Spin & Sweat Equity joint class, exclusive to our Kanata location. This 60 minute includes a 30 minute Elevate Spin ride + a 30 minute Sweat Equity Strength circuit. This collaborative experience is designed to diversify how you move, build strength and push your endurance. Elevate how you Sweat with this unique workout!