Sam is a busy mom of four, a certified personal trainer, and an experienced gym manager.
She’s passionate about building strong bodies, resilient minds, and moving with intention. Her spin classes are driven by heavy beats, high energy, and an atmosphere that leaves you feeling empowered from start to finish.
Expect a powerful, feel-good ride that challenges you physically, lifts you mentally, and reminds you of what you’re capable of. Sam creates a space where hard work meets confidence, connection, and fun. Come for the sweat, stay for the music, and leave feeling stronger, both on the bike and beyond the studio.
“Mindset is everything. From the moment you wake up to the moment you rest your head at night, you get to choose. Your emotions, your thoughts, your perspective, your reactions, every moment is an opportunity.”